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FALL 2016 CLASS SCHEDULE
SHADED AREAS: represent evening classes
8
Online classes
m
Meets 08/15 to 10/14 (first 9 weeks)
n
Meets 10/17 to 12/16 (second 9 weeks)
DEPT-NO- CODE
DAYS TIMES RM#
INSTRUCTOR
PE 14 VOLLEYBALL (1 Unit)
This course is designed for students to learn fundamental skills of volleyball, rules of the game, volleyball terminology, and game strategy. Drills, in-class
matches, and tournaments will be conducted according to the skill level of the students.
ADVISORIES: Eligibility for English 125 and 126. (A, CSU, UC)
Short Term Class Offering(s)
PE-14-57212
MW
10:00am-10:50
PHS 350
S.JEFFERIES
PE 15 WEIGHT TRAINING (1 Unit)
A course designed to improve physical fitness levels through resistance training exercises using free/machine weights. The following components of
physical fitness will be emphasized: muscular endurance, muscular strength, body composition, flexibility, and cardio-respiratory endurance.
(A, CSU, UC)
Full Term Class Offering(s)
PE-15-57221
TTh
9:00am-9:50
PHS 344
K.LOCKLIN
PE-15-57216
MW
10:00am-10:50
PHS 344
S.PEARSE
PE-15-57220
TTh
10:00am-10:50
PHS 344
K.LOCKLIN
PE-15-57213
MW
11:00am-11:50
PHS 344
S.PEARSE
PE-15-57218
TTh
11:00am-11:50
PHS 344
S.PEARSE
PE-15-57217
MW
12:00pm-12:50
PHS 344
STAFF
PE-15-57215
TTh
12:00pm-12:50
PHS 344
R.GARNER
PE-15-57214
TTh
1:00pm-1:50
PHS 344
K.LOCKLIN
PE-15-57222
TTh
3:00pm-3:50
PHS 344
R.JENNINGS III
PE 15B ADVANCED WEIGHT TRAINING (1 Unit)
An advanced course designed for students with advanced weight lifting experience which includes the ability to design a weight training program.
Students will improve physical fitness levels through resistance training exercises using free/machine weights. The following components of physical
fitness will be emphasized: muscular endurance, muscular strength, body composition, flexibility, and cardio-respiratory endurance.
(A, CSU, UC)
Full Term Class Offering(s)
PE-15B-57224
TTh
5:00pm-5:50
PHS 344
S.PEARSE
PE 16 FITNESS WALKING (1 Unit)
This course is designed to expose students to the benefits of exercise through fitness walking and to the principles of exercise which will increase
cardiovascular conditioning, endurance, flexibility and methods of releasing body tension.
ADVISORIES: Eligibility for English 125 and 126. (A, CSU, UC)
Full Term Class Offering(s)
PE-16-57232
TTh
8:00am-8:50
RC TRACK
S.JEFFERIES
PE-16-57231
MW
9:00am-9:50
RC TRACK
S.JEFFERIES
PE-16-57235
MW
10:00am-10:50
RC TRACK
R.GARNER
PE-16-57233
TTh
10:00am-10:50
RC TRACK
S.JEFFERIES
PE-16-57228
MW
11:00am-11:50
RC TRACK
S.STARK
PE-16-57230
TTh
12:00pm-12:50
RC TRACK
I.MONK
PE 18 FLOOR EXERCISES (1 Unit)
This course is designed to help students to understand, practice, and improve upon the five components of fitness: muscular endurance, muscular
strength, cardiovascular fitness, flexibility, and body composition. Class objectives will center around the basic principles of physical training: specificity,
overload, reversibility and individual differences. Students will learn proper exercise techniques, how to use various types of fitness equipment, and
overall safety.
ADVISORIES: Eligibility for English 125 and 126. (A, CSU, UC)
Full Term Class Offering(s)
PE-18-57238
TTh
9:00am-9:50
PHS 354
I.MONK
PE 19 WEIGHT TRAINING AND AEROBICS (1 Unit)
This course is designed to help students understand, develop, and improve upon all components of physical fitness through resistance and aerobic
training, use of free weights, weight machines, and cardio-respiratory equipment. Components of physical fitness which will be emphasized are:
muscular endurance, muscular strength, cardio-respiratory endurance, flexibility, and body composition.
ADVISORIES: Eligibility for English 126. (A, CSU, UC)
Full Term Class Offering(s)
PE-19-57239
TTh
8:00am-8:50
PHS 344
K.O’CONNOR