PE  2  --  AEROBICS	

INSTRUCTOR:  J. HACKER

COURSE OUTLINE:

WEEK 1:
	NON - DRESS DAYS.  REVIEW OF COURSE SYLLABI, CONTENT,
	& PROCEDURES.

WEEKS 2, 3, 4, 5:
	INTRODUCTION OF BASIC FLOOR EXERCISES:
	STRETCHING  //  MOVEMENT EXERCISES
		
WEEKS 6, 7, 8, 9 :
	ROUND 2 OF FLOOR EXERCISES:
	INCREASED WORKOUT TO BE INTRODUCED

	SKILL EXAM  #  1  DURING WEEKS 8  &  9
	WRITTEN EXAM # 1 DURING WEEK 9.

WEEKS 10, 11, 12, 13:
	ROUND 3  OF FLOOR EXERCISES:
	VARIATION OF FLOOR EXERCISES TO BE INTRODUCED.

WEEKS 14, 15, 16, 17:
	ROUND 4 OF FLOOR EXERCISES:
	COMBINATION OF PREVIOUS WORKOUTS USED IN CLASS

	SKILL EXAM DURING WEEKS 16  &  17

WEEK 18:
	FINAL EXAM

PE2OUT